25 Must-Know Safety Tips for Solo Travelers to Stay Secure Abroad

Hi, I’m Emma Collins—a solo traveler who’s been exploring the world one adventure at a time. Did you know nearly 84% of solo travelers are women? It’s empowering, but safety is always a top priority.

From losing my passport in Paris to navigating late-night streets in Tokyo, I’ve learned the hard way that preparation is everything. In this guide, I’ll share 25 practical tips I wish I knew earlier—insights that will keep you safe while letting you fully embrace the thrill of solo travel. Let’s get started!

Why Solo Travel Safety Matters

Traveling solo is one of the most freeing experiences in the world. There’s no one to rush you, no one to slow you down, and you get to call all the shots. But let’s face it—being on your own also means you’re more vulnerable.

When you’re alone, there’s no backup if things go sideways. You’re in charge of your safety, your plans, and your well-being. That doesn’t mean solo travel is unsafe—it just means you need to be a little smarter about how you prepare and act.

Also Read: Travel Hacks for Solo Travelers

Thankfully, preparation and quick thinking saved the day.

The good news? Staying safe isn’t about being paranoid; it’s about being prepared. And that’s what this guide is here to help with!

Pre-Travel Safety Tips for Solo Travelers

Before you even pack your bags, it’s important to lay the groundwork for a safe trip. I’ve learned over time that being proactive about safety before you leave makes a huge difference. Here are a few essential tips I always swear by.

02. Research Your Destination

I can’t stress this enough. Researching where you’re going isn’t just about picking the coolest sights or finding the best food spots (though that’s fun too!). It’s about understanding the safety dynamics of the area.

Check local customs. Avoid certain neighborhoods. Be aware of risks, like scams, political instability, and natural hazards. I always check travel forums or ask for recommendations from fellow travelers who’ve been there. It gives me peace of mind and helps me make smarter choices when I arrive.

03. Book Accommodations in Safe Areas

When I first started traveling solo, I stayed in the heart of busy cities because it seemed like the most convenient option. But I quickly realized that not every “central” spot is as safe as it looks.

Now, I make sure my accommodations are in well-lit, safe neighborhoods, close to transport and amenities. Sometimes, a bit of extra research can steer you away from sketchy areas. I always read reviews on booking sites, especially those talking about security and the local area. Trust me, a good night’s sleep starts with the right place to rest your head.

4. Share Your Travel Itinerary

There’s nothing wrong with wanting to keep some things to yourself, but I always make sure to share my travel plans with a close friend or family member. This includes flight details, accommodation addresses, and key activities.

In case anything goes wrong, it’s comforting to know someone can step in and assist. I also try to check in regularly—whether it’s a simple text or a quick call—to stay connected.

5. Get Travel Insurance

I never go without travel insurance now. I first thought it was an unnecessary expense. But, after some unexpected events, I learned the hard way. I missed a flight and needed medical care in a foreign country.

Travel insurance is like a safety net. It can cover things like cancellations, lost luggage, or emergencies. Don’t skip it—it’s a small investment for big peace of mind.

06. Make Copies of Important Documents

This is a lifesaver. I always make copies of my passport, visa, credit cards, and any important documents I’ll need on the road. Sometimes, things get lost or stolen (it happens!), but having a copy means I can quickly report things or even show proof of ID.

I keep both physical and digital copies. For digital, I store them securely on a cloud or encrypted storage—just in case I lose my phone or laptop. It’s a simple step that can save you a lot of stress later.

Packing Essentials for Safe Solo Travel

Packing for solo travel is an art. It’s about balancing everything you might need with the reality of not wanting to haul a suitcase full of “just in case” items. But when it comes to safety, there are some essentials I always pack—and I’m going to share them with you.

07. Invest in Anti-Theft Travel Gear

I wish I could say I’ve never worried about pickpockets while traveling. But, it’s a real concern—especially in busy tourist areas. That’s why I swear by anti-theft travel gear.

I invested in a backpack with lockable zippers and cut-resistant straps. These little features can be a game-changer. I also use a money belt that hides my cash and cards under my clothes—no one needs to know what I’m carrying.

It’s a small step, but it helps me feel way more secure as I move around a new place.

08. Bring Minimal Valuables

The less you bring, the less you’ll have to worry about. I learned this the hard way on one of my earlier solo trips when I ended up overpacking expensive gadgets and jewelry. The truth is, when I travel, I keep things to a bare minimum.

I leave most valuables at home—especially expensive watches, jewelry, or anything that screams “steal me!” If I do bring something valuable, I keep it in a safe spot—like a hotel safe or a hidden travel pouch. Trust me, traveling light doesn’t just make your bag easier to carry, it also makes your trip a lot less stressful.

09. Keep Emergency Supplies Handy

I can’t tell you how many times having a basic emergency kit saved me. I always pack a small first-aid kit with bandages, antiseptic wipes, pain relievers, and any prescription meds I might need.

It’s also a good idea to have a power bank for your phone, especially if you’re relying on it for navigation. I keep mine fully charged and tucked into a secure pocket, ready to go if my phone’s battery runs low.

These little things can keep you calm in stressful situations. Being prepared gives me the confidence to take on anything the day throws at me.

On-the-Go Safety Tips for Solo Travelers

Once you’re on the move, staying aware of your surroundings and keeping a few safety tips in mind is key. Here’s how I stay safe when I’m on the go.

10. Arrive During Daylight

I’ve learned to always try to schedule my flights so I land during daylight hours. There’s something about arriving in a new place while it’s still light out that feels a lot safer.

It’s easier to navigate, and if you need to find your accommodation, it’s much simpler. Plus, getting to your hotel or hostel in daylight means you’re less likely to get lost or caught up in unfamiliar areas after dark.

11. Don’t Announce You’re Alone

I know solo traveling can feel empowering, but when you’re on the road, it’s important not to draw too much attention to yourself.

I never announce that I’m traveling alone to strangers. When asked by locals or other travelers, I might mention that I’m traveling for work or with friends (even if it’s not true!). This keeps people from seeing you as an easy target. Just a little harmless fib goes a long way in keeping things safe.

12. Avoid Sharing Your Location on Social Media

I love posting about my adventures on social media, but I’ve learned to wait until I’m safely back at my hotel or the next day to share photos. I avoid checking in live or tagging my location in real-time.

Why? Because I don’t want to give potential thieves or predators an idea of where I am in the moment. It’s a simple habit, but it helps protect my privacy—and my safety.

13. Be Aware of Your Surroundings

This might sound like common sense, but it’s easy to forget when you’re distracted by all the exciting new sights around you. I’ve trained myself to always be aware of my surroundings, especially in crowded places.

I keep my phone in my bag or pocket when walking through busy areas and avoid getting too absorbed in my surroundings. It’s also smart to look at maps and get a sense of the area ahead of time, so you’re not left standing around looking confused. Staying alert is one of the best ways to avoid sticky situations.

14. Stay Connected with Technology

I’ve got a few apps that help keep me safe and connected. I use things like Google Maps to get directions and stay on track. I also keep a messaging app open so that I can quickly check in with friends or family during my travels.

Also, some emergency apps share your location with trusted contacts if things go wrong. These tech tools are small but mighty in helping me feel more secure while traveling solo.

Personal Safety Practices for Solo Travelers

When you’re on the road alone, your safety is in your hands. There are a few personal practices I rely on to keep me feeling confident and secure during my travels. These practices aren’t just about physical safety—they’re about being mentally prepared for whatever might come your way.

15. Trust Your Instincts

There’s something powerful about trusting your gut. Over the years, I’ve learned that my instincts have never steered me wrong. If a situation feels off—whether it’s a stranger’s vibe or a place that doesn’t seem right—I don’t hesitate to leave.

I remember once in a small town, I was walking down a quiet street when I felt a chill run down my spine. I couldn’t explain it, but something about the alley ahead didn’t feel safe. I listened to that feeling, turned around, and found a safer route. Trusting my instincts kept me out of harm’s way, and it’s a habit I never ignore when traveling solo.

16. Learn Basic Self-Defense Moves

You don’t need to be a martial artist to protect yourself, but learning a few basic self-defense moves can make all the difference. I took a short self-defense class before my first solo trip, and it gave me the confidence to handle tough situations.

For example, I learned how to break free from someone grabbing my wrist, how to use my body weight for a stronger push, and the importance of yelling for help. It’s all about giving yourself a fighting chance and not feeling helpless if something happens.

I also carry a small personal safety alarm that I can activate if I need to attract attention. It’s one of those things you hope you’ll never use, but it’s reassuring to know it’s there just in case.

17. Limit Alcohol Consumption

As much as I enjoy a glass of wine or a local cocktail while I’m traveling, I’ve learned that moderation is key. When you’re traveling solo, it’s important to stay sharp. Excessive drinking can leave you vulnerable and not fully aware of your surroundings.

I always make sure I know how I’m getting back to my accommodations before I drink, and I avoid overindulging in unfamiliar settings. I don’t want to wake up in a place I don’t recognize or with a bad feeling about the night before.

18. Blend In with Locals

One of my favorite things about solo travel is immersing myself in the local culture. But I’ve learned that the more I blend in, the less likely I am to draw unwanted attention.

I avoid dressing in flashy clothes or looking like a tourist (no big cameras or flashy jewelry, for example). Instead, I try to wear what the locals wear, or at least something discreet and comfortable. I also learn a few key phrases in the local language, which helps me communicate and feel less like an outsider.

Blending in isn’t just about looking the part; it’s about acting the part too. I try to stay confident, walk with purpose, and avoid looking lost. If you look like you know where you’re going, people are less likely to see you as an easy target.

19. Avoid Walking Alone at Night

I get it—there’s something magical about wandering the streets of a new city at night, but I’ve learned the hard way that it’s not always the safest choice. When I’m traveling solo, I avoid walking alone after dark.

If I want to see the city at night, I either stick to well-lit, busy areas or arrange for transportation like a taxi or rideshare. If I absolutely have to walk, I make sure I’m near other people and stick to well-traveled streets. It’s all about making safe choices while still experiencing the magic of a new place.

Safety Tips for Staying at Your Destination

Once you’ve arrived at your destination, the safety precautions don’t end. The environment around you may be new, and keeping your guard up is important. Here are a few tips I follow to ensure my stay is as safe as it is enjoyable.

20. Check Hotel Room Security

I’ve learned that not all hotel rooms are created equal, and not all hotel staff have the same level of concern about security. The first thing I do when I check into my room is inspect the locks on the door and windows. Does the door close securely? Is the chain or deadbolt functional? I’m always relieved when I can double-check and confirm everything is secure.

I also check the peephole—if the door has one, it’s a great way to see who’s outside before opening it. And, if it’s an option, I ask for a room on the upper floors since they tend to be less vulnerable than ground-floor rooms. Trust me, taking a couple of extra minutes to make sure your room is secure can make a huge difference.

21. Always Carry Local Emergency Contacts

It’s something I’ve started doing on every trip, no matter how familiar I am with the place: I always make a note of local emergency contacts. This includes the phone number for local emergency services, the nearest hospital, and even the embassy or consulate.

I store these numbers in my phone, but I also carry a physical note in my wallet, just in case my phone dies or I can’t access it for some reason. If anything goes wrong, I want to be able to reach help quickly without scrambling for the info.

22. Keep Your Room Key with You

I know, it sounds obvious, but trust me—it’s easy to forget your room key when you head out to explore. I always make sure to take my room key with me when I leave, whether it’s for a quick trip to the store or a full day of sightseeing.

If I’m headed to a busy area, I’ll even keep it tucked safely in a zipped pocket or a hidden spot on me, so it doesn’t get lost or stolen. I can’t tell you how many times I’ve been grateful for this little habit when I’m exhausted at the end of the day, just trying to get back to my room.

Additional Solo Travel Safety Tips

I follow the tips above for my security. But, I’ve learned a few extra safety measures over time. I think every solo traveler should consider them.

23. Learn Key Local Phrases

It’s amazing how much safer you’ll feel when you know how to say a few basic phrases in the local language. Even if you don’t become fluent, learning simple phrases like “Where is the nearest hospital?” or “I need help” can go a long way.

For example, during a trip to Spain, I learned the phrase “¿Dónde está el hospital más cercano?” (Where is the nearest hospital?), and it gave me peace of mind. You don’t need to be perfect, but making the effort shows respect for the local culture and can be incredibly useful in a pinch.

24. Join Group Activities When Necessary

If you’re traveling alone and find yourself feeling a bit isolated, joining a group activity can be a great way to stay safe and meet people. Whether it’s a day tour, cooking class, or group hike, there’s something reassuring about being with others, especially in unfamiliar places.

When I went hiking in the Swiss Alps, I joined a guided group, and I was so grateful I did. Not only did it help me feel secure, but I also got to share the experience with like-minded travelers. And let’s face it, it’s way easier to navigate foreign destinations when you’re in good company!

25. Fake Confidence When Needed

Here’s a little secret I’ve learned: sometimes, the best way to stay safe is to appear confident. If you look lost or unsure, it can make you more vulnerable to pickpockets or even unwanted attention.

I’ve had moments when I wasn’t exactly sure where I was going, but I stood tall, kept my head high, and walked with purpose. This subtle act of confidence can deter anyone who might think of taking advantage of you.

Just remember: confidence doesn’t mean being reckless. It’s about looking and acting like you belong, even if you’re still figuring it all out.

Final Thoughts

Solo travel is a thrilling way to see the world, but safety should always come first. According to the World Tourism Organization, solo travel has grown by 20% in the past few years, but with that comes the need for extra caution. Research your destination. Trust your instincts. Stay alert. This will make your trip safe and enjoyable.

Traveling solo doesn’t mean traveling alone. You’re surrounded by new people and experiences, but staying mindful of your surroundings is key. With the right preparation, you’ll have peace of mind to fully embrace the adventure ahead. Safe travels!

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